🎧 Relationships with Dr Hazel Harrison

In this episode we speak with clinical psychologist, Dr Hazel Harrison on the subject of 'relationships'. Often we see wellbeing as mental and physical health, the food we eat, getting enough sleep and reducing stress, etc In our far reaching conversation we explore the power of relationships over our wellbeing. Drawing on research and publications by Robin Dunbar, Amy Edmondson, Jane Dutton and Hazel's own practice we explore the way to approach relationships, how to build them, why they are so important for workplace culture and how you can build awareness of your own relationships and actively manage relationships that give (and take away) energy.