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Living With Menopause

Discover the varied and diverse ways women experience menopause. Stefanie shares her personal story and her positive experience of 'smashing' into menopause when she was thirty-seven and her subsequent journey in supporting women optimising through menopause by challenging negative narratives, optimising health, mindset, movement & nutrition and equipping people to have open, positive conversations about menopause.

Who's It For?

An inspirational video for anyone who is experiencing menopause and wants to hear an authentic, positive experience with tips and strategies to optimise through menopause.

Stefanie Daniels

Coaching, Wellbeing, Culture

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