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Handling Out Of Comfort Zone Situations

Imagine having someone heckling you in moments of high stakes pressure, or someone sharing unhelpful thoughts or demotivating statements just before you deliver something that really matters, or even someone who is super negative and critical afterwards? Well often this is what we do to ourselves, the inner voice criticising and negatively influencing our sense of confidence. Discover how to build awareness of those thoughts and reprogram what that inner voice shares before, during and after a high stakes moment.

Who's It For?

This video will help you navigate moments of pressure, those times when you feel out of your comfort zone. Discover how to build awareness of your inner dialogue in these moments of pressure and begin to re-script what your inner voice is saying.

Anna Manning

Leadership, Management, Coaching

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