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Building Confidence: Working With The Mind & Body

Where does our confidence come from? What occurs when we feel unconfident? To build our confidence we need to focus on developing strategies to destress and increase confidence for the mind & body.

Who's It For?

A useful video for anyone who at times feel that their confidence can be negatively impacted by events and pressures.

Carla Collins

Presentation, Communication, Wellbeing

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