Buffering Burnout
What can you do to avoid burnout? The temptation is to put the needs of our team, our clients and the work ahead of our own individual needs. The key to buffering burnout is building an awareness of yourself, identify activities or activities that can diffuse feelings of stress and taking action to improve your working practices.
Who's It For?
Feeling overwhelmed and stressed? This video will help you avoid burnout with applicable strategies and tools for re-establishing balance and wellbeing into your practice.
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