Your Wellbeing Map

A sense of wellbeing is crucial for work and life happiness, stability and motivation. There are many tools and techniques that can help increase a sense of wellbeing but how can you create a tailored approach just for you? In this boxset explore the five pillars that make up your wellbeing plan - positive emotion, engagement, relationships, meaning and accomplishment. Discover how to create your own plan to suit your needs, your challenges and your own areas of development.

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This boxset contains 5 videos

Positive Emotion

Engagement

Relationships

Meaning

Accomplishment

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